Yeay - my back is better! I managed to get a cancellation appt with my osteopath yesterday morning, and she definitely fixed it this time! (fingers still crossed after saying that!) Today I decided to start doing lunch-hour yoga again. I'm going to (probably) keep going to class one day a week and will do whatever of my 1st series practice feels right to do; but the rest of the time I think I'm going to take it incredibly slowly and build it up (from a very slow start!)
Of course I have all these plans and ideas and things will probably change, but that's where I am now!!
And - depending on what the doctor says next week, I may well start to think about putting this blog to sleep (hopefully forever from the point of view of me having to write about my cancer journey!), and going back to my original one. But we shall see ... :)
Thursday, January 31, 2008
new beginnings ...
Posted by susiegb at 3:53 PM 0 comments
Labels: yoga
Monday, January 28, 2008
If it's not one thing it's another ...
Yeah - I've now got a bad back! Honestly ... I haven't had one of those for years, and I wish I didn't now too! No idea how - my osteopath thought maybe sleeping badly in a wet tent on a wet mattress at Woodford might have something to do with it ... whatever! Unfortunately my osteopath is too popular for her own good - well, for my good anyway! Had to wait till next week (a week from today) before I can see her again. Right now paracetamol is my friend!
Not helping yoga either. Didn't go to class on the weekend - am scared of doing more damage to it. Oh well - must stop whinging about it all. After what's happened to me in the past few months this is nothing!
Anyway - went back to work last week for the first time in 6-7 months! And it was great - I felt good at work, enjoyed it (using my brain and skills!) and wasn't tired. Well, I was exhausted when I got home the first evening, but since then I've been fine. I have been careful and not doing too much ...
Finally a film report! I've been to see 3 films in the last few weeks:
Golden Compass: I loved that. Based on a children's book - sort of fantasy and futuristic, but as though it was imagined by someone from the late 19th/early 20th century. People were travelling in airships, and driving in wonderfully weird machines.
2 Days in Paris: Again, I loved this. Very funny!
I am Legend: Saw this last night - it was far too scarey for me! If I'd known how scarey it was I'd never have gone! Also, there were a few too many inconsistencies. Like, how come his car looked so clean after 5 years?!
That's it!!
Posted by susiegb at 2:04 PM 0 comments
Friday, January 11, 2008
Back to class ... at last!
Well, I went to my first Mysore class in just over 6 months today! And it was ... wonderful, and sort of like I'd never left! Not that my practice was like it had been last July. On my teacher's suggestion I did less sun salutes, left out the parivriti (sp?!) variations and finished standing early. Then just did some sitting - to marichyasana C, and some finishing poses. But it felt great - didn't feel like I was pushing myself too much or anything. And the teacher said some of my practice even looked better than before!! Go figure ... !
Apart from that I have been working my way through a list of things to do before I go back to work - which day is fast approaching - 21st January. I had my 2nd-last hospital treatment (mabthera) last Tuesday. Am going to have a proper discussion with my doctor next time about what happens next, etc!!
And next weekend (well, probably next Friday) I'm going down to stay with a friend in Byron Bay (or nearby) for the weekend. Same place I went to with Wendi for a night a couple of months ago. Hopefully the weather will be nice enough to swim - in fact I think it'll have be pretty bad for me to forego a chance to swim in the ocean!!
Posted by susiegb at 5:12 PM 0 comments
Wednesday, January 2, 2008
new year, new healthy me!
It's kind of surreal to be here in a new year, looking back at last year, and thinking about aspirations (resolutions?!) for this year. Previously when I've been here it's been kind of prosaic. Stuff like - better job, travel overseas, progress in yoga, and add in good health as an afterthought! This year I'm wishing everyone a happy and extremely healthy new year! And that's definitely what I wish for myself!
When big things happen to you, it makes you realise what is really important in life! I look back at the last 6 months and still kind of roll my eyes and wonder - did that really happen? What was that all about?! Still feel like I've spent the past few months in a kind of bubble, beside but not in 'normal' life. And as I look towards getting back into that (so-called!) 'normal life' later this month, I feel it's important to not just get submerged back into things as though nothing had happened. I'm not really sure what that means - mostly that I want to appreciate and enjoy life, and not just drift through without stopping to experience what's important!!
One of the things I'm looking forward to is starting yoga properly again! Classes start at my shala again next week ... I don't know how far I'll get - certainly no further than navasana! When I was at the Woodford festival this past week I did a couple of 'flow yoga' classes. Showed me where my flexibility is (or isn't!), and ditto strength. I couldn't even hold downdog for long ... ! But in a way it'll be nice to start over again ...
Posted by susiegb at 5:10 PM 0 comments